Yin & Reiki Training
Take the journey via Yin and/or Reiki trainings to deepen your yogic practice and learn the healing benefits of both! Our yoga studio in San Diego provides a nurturing environment for these type of yoga trainings due our intimate Moon Room, experienced yoga instructors, and rooftop organic + vegan Café & lounge to unwind and reset.
Read over the details for both Reiki and Yin trainings and take advantage of the early bird rates and bundling package – go for all three to save up to $150 and to secure your space!
Reiki L1 Training
Dates & Times (8 hrs):
Saturday, January 27th
(12 pm - 5 pm)
Sunday, January 28th
(12:30 pm - 3:30 pm)
Reiki L2 Training
Dates & Times (6 hrs):
Saturday, February 24th
(12 pm - 6 pm)
Dates & Times (15 hrs):
Friday, March 2nd (5 pm - 8 pm)
Saturday March 3rd (10 am - 4 pm)
Sunday, March 4th (12 pm - 6 pm)
Investment: Early-bird rate $350 ($395)
Yin & reiki PACKAGE (BEST VALUE)
$800 for all three trainings Bundle - SAVE $150!
Reiki L1 & L2 Package
$500 for Reiki L1 and L2 bundle - SAVE $100!
About YIN Yoga & The Training
Yin Yoga is a quiet, healing and meditative practice. In this style of yoga we slowly and gently stretch the connective tissues of the body, over time gaining more flexibility as well as increasing the range of motion and lubrication in the joints. This practice gives us the time and space to go inward and learn to reconnect with the present moment and ourselves.
In this training you will learn the principles and philosophy of Yin Yoga, anatomy of the physical and the energetic systems of the body, the postures of Yin Yoga, alignment of the poses and how to properly and comfortably support the body using props. There will also be a detailed portion of the training on combining hands on adjustments, meditation and sound therapy to create the perfect Yin Yoga class. This is an experiential training for anyone who is already teaching or is looking to learn how to teach Yin Yoga, as well as students who are interested in the body and the healing practice of Yin Yoga.
About Reiki & The Training
Reiki L1 (First Degree):
Reiki is a Japanese form of energetic healing. Learning Reiki is one of the greatest gifts you can give yourself and the world. The First Degree of Reiki provides an understanding of its history, the spiritual principles, the body’s main energy centers, and how to work with life force energy.
Meditation and breathing techniques are key aspects of this degree. Once you obtain the First Degree of Reiki, you will have the tools to achieve a centered and balanced life. Other teachings include; hand positions for self-healing and energy awareness. In this training you will experience a combination of lecture, discussion and experience.
Finally you will be receiving the First Degree of Reiki Attunements from the Reiki Master Teacher. The attunements given will open channels in your energy system, allowing you to take in the vital life force energy, which is Reiki. The attunements take you through a process that is deeply connected to your mental and emotional being. This is a 21-day cleansing period to bring healing and balance into your life.
Reiki L2 (Second Degree):
In the Second Degree Reiki Training you will revisit the spiritual principles as well as the energy system within the body. Mental and emotional healing is the focus in the Second Degree of Reiki. The Reiki Master shares the sacred Reiki symbols and mantras that are used to deepen the healing treatments, as well as guiding you through different distance healing techniques. You will learn the hand positions and how to give a full Reiki Treatment to others. The Second Degree attunement will allow for a deeper and more spiritual awareness of life force energy. This is an experiential course where students practice Reiki on one another. This Degree of Reiki Certifies you as a profession Reiki Practitioner.
What’s Included in the First Level Reiki Training:
- Reiki Manual
- Learn the History of Reiki
- Learn the Spiritual Principles of Reiki
- Hand positions for self-healing
- Four Attunements – initiating you into the 1st Degree of Reiki - Attunement Crystal
*Certificate of completion in the 1st Degree of Reiki, Declaring you a certified Reiki Practitioner In Usui Shiki Ryoho Lineage of Reiki Practitioners, given by: Certified Reiki Master Teacher, Kelli Martin
What’s Included in the Second Level Reiki Training:
- A brief review of the History of Reiki and the Spiritual Principles
- Hand positions for treating others
- One Attunement, initiating you into the 2nd Degree of Reiki
- Symbols and Mantras, including the distance symbol
*Certificate of completion in the 2nd Degree of Reiki Declaring you a certified Reiki Practitioner In Usui Shiki Ryoho Lineage of Reiki Practitioners, given by: Certified Reiki Master Teacher, Kelli Martin
What to Bring to Reiki Training:
- Wear comfortable clothing
- Yoga Mat or a Meditation pillow to sit on
- Pen, pencil and paper
- Personal Journal
- Snacks and water
- An open heart
How to Prepare for a Reiki Attunement:
A Reiki attunement is a process of empowerment that opens your crown, heart and palm chakras and connects you to the unlimited source of Reiki energy. During the attunement, and for some time after, changes will be made by the attunement energy to enable you to channel Reiki. These changes take place metaphysically in the chakras, aura and in the physical body. An emotional as well as a physical toxic release can take place as part of this clearing process.
In order to improve the results you receive during the attunement, a process of purification is recommended one week before your Reiki attunement. This will allow the attunement energies to work more efficiently and create greater benefits for you. The following steps are optional; follow them if you feel guided to do so.
- Eat clean wholesome foods with high vibrations such as: Fresh organic fruits and vegetables, legumes, nuts and seeds
- Drink plenty of water (at least ½ your body weight in ounces)
- Get an adequate amount of rest the week prior
- Eliminate or minimize the use of sugar, caffeine, drugs, alcohol and tobacco (No alcohol use for at least three days prior to the attunement)
- Get 30min-1hr of daily physical exercise
- Meditate for ½ hour each day
- Go for quiet walks, and spend time in nature
- Begin to journal your thoughts, feelings and emotions
LEAD YIN & REIKI INSTRUCTORS
Kristi Kuttner - YIN Lead Facilitator
Kristi's true passion is sharing yoga and meditation with everyone she meets. Yoga makes me feel the balance of strength, freedom and beauty all in one, and I love to give this gift to others. She is also a certified Reiki master and uses Reiki energy healing in her life on a daily basis. She was trained under the top Reiki masters at the Tranquility School of Integrative Healing and now does Reiki trainings of her own. She has also done training in the powerful benefits of incorporating sound therapy with crystal bowls into her yoga classes and Reiki sessions.
Kristi is co founder of Sittin' Pretty Still which sells products to encourage a beautiful meditation practice. Join Kristi for Yinki® a unique combo of her passions into one class. Enjoy a deep stretching yin yoga class while getting bathed in Reiki energy healing and crystal bowl sound therapy.
Kelli Martin – REIKI Lead Facilitator
Born and Raised in Southern California Kelli Martin has a close connection with nature. She believes that “We as humans are connected to the environment and all that surrounds us. What we think, do and say has a direct effect on the world”. This very belief has guided Kelli along the path of her Dharma, sharing Love and Light with others in the community. Kelli feels humbled and incredibly blessed to have the opportunity to do so.
Kelli is a Yoga Teacher RYT-200, Reiki Master Teacher and a Certified Integrative Healer. In addition she is also trained in Aerial Yoga as well as a Certified Yinki® Teacher. Kelli attended The Olivier School of Integrative Healing where she not only embarked on her own path of healing, but also received training in spiritual healing for others. Kelli enjoys helping people step into their power by showing them how to see themselves as the love and beauty that they truly are. As a Reiki Master Teacher, Kelli holds Reiki Trainings throughout the year. She believes that “We are all healers with the ability to heal others and ourselves” and feels honored in sharing this gift.
In her yoga classes Kelli enjoys sharing her knowledge of energy movement and the chakra systems within the body as well as incorporating different healing modalities in her classes. With her Hatha based training she incorporations creative transitions in her Vinyasa style classes, targeting particular results to not only transform your physical body but also to evolve your energetic body. Kelli acknowledges the importance of proper alignment, yet since we all have different anatomy, she also encourages her students to do what feels right in his or her own body. Above all Kelli makes her classes fun and lighthearted, encouraging students to be present in the moment and to love themselves just as they are.