Surfrider San Diego Yoga Donation Classes at Trilogy Sanctuary

Trilogy Sanctuary is excited to partner with The Surfrider San Diego Chapter to aid in their mission for clean water and beaches! 

WHAT: Donation YOGA classes for Surfrider San Diego
WHEN: Saturdays at 10:30 am on outdoor Sky Deck  
WHERE: 7650 Girard Ave, Suite 401, La Jolla, CA 92037
HOSTTrilogy Sanctuary - organic + vegan cafe, yoga studio & event space

Only cash donations please, arrive early due to limited mat space and enjoy an organic meal or drink post class! 

MESSAGE BELOW FROM SURFRIDER: 

WHY WE FIGHT FOR CLEAN WATER AND HEALTHY BEACHES

Our ocean, waves and beaches are vital economic and ecological treasures, which we depend on for our livelihoods, recreation and future. But there are numerous threats to clean water and healthy beaches, including polluted runoff, offshore drilling, habitat loss, development, climate change, plastic in the ocean and trash on the shore. Now, more than ever, it is important for each of us to get involved and create scalable change from the ground up to protect our ocean, coasts and planet for this and future generations. 

The Surfrider Foundation and our network of coastal defenders have been working to protect the ocean and coasts for 33 years. In the past decade, the Surfrider network has achieved more than 400 victories, representing coastal wins for beach access, coastal preservation, healthy beaches, ocean protection and clean water. 

These significant coastal victories would not have been possible without the hard work and dedication of our incredible network of supporters, members, partners and volunteers, who stand up day in and day out to help protect our ocean and coasts. With decreased federal support to environmental agencies, renewed threats from offshore drilling and the ongoing battle to protect clean water and healthy beaches, Surfrider’s grassroots network is more critical than ever. Our local activism and stewardship allow us to continue to advance proactive policies at the state and local levels, while our network’s vast coverage across the U.S. provides an integral front line of defense from threats. 

What are you fighting for? Become a member today to be a part of the solution and watch the video, What Are You Fighting For?

Long Live Clean Water and Healthy Beaches!

SAN DIEGO'S TOP 15 VEGAN RESTAURANTS

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by the San Diego Union Tribune

Trilogy Sanctuary has been gaining some traction lately among the local San Diego food lovers and the awards are coming in! Trilogy Cafe has been voted into San Diego’s top 15 vegan restaurants by the San Diego Union Tribune joining their prestigious favorites list.

We at Trilogy Sanctuary see this as a reflection of the dedication and loving work that goes into every yoga class and behind every edible expression coming out of Trilogy Cafe. We are dedicated to serving the La Jolla neighborhood and San Diego community not only healthy superfood smoothies, salads and nourishingly hearty cooked meals, but a variety of yoga styles, spiritual services and community gatherings and events. We are honored to feel and see the love coming back to us everyday by the smiles our customers are wearing upon arrival on our beautiful rooftop.  

At Trilogy Sanctuary the vegan food is not just a trend but an expression of our core values, the commitment to offer a safe space for spiritual growth, healthy lifestyles, our relationship to the planet we inhabit and to the whole ecosystem we are engaging with. For more information on our offerings, yoga workshops and events in the heart of La Jolla, check out the Trilogy Sanctuary events page

 

Interested in checking out our healthy organic menu?

Trilogy tops San Diego travel guide

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Rooftop Sanctuary in La Jolla Village

Trilogy's rooftop oasis is not only a place for for health-seekers, it's for the lovers of sunshine with the desire to come together for food, yoga and community events. Trilogy Sanctuary's rooftop overlooks La Jolla Village and the invitingly beautiful Pacific Ocean. Inside the cafe you will find eye candy from local artists displaying their creative work while waiting in line to order from our wonderfully crafted menu.

Our options for indoor seating and outdoor lounging is set up for great views of La Jolla Village, aerial yoga, live music and the blue sky. The community at Trilogy is strong and always growing, connecting all with the common intention of spiritual-growth and physical health. The Trilogy Cafe menu includes many traditional items along with creative spins on classic indulgences.

We have heard in the past and is a consistent theme from our community so we invite you to take the advice from a San Diego local Sabrina Must after her recent visit to Trilogy Sanctuary, “your mouth will literally water as you read through the menu and stare at the food sent out to tables”. ” Everything looks so delicious choosing one or two dishes is merely impossible. Therefore I recommend either coming with a large group so you can taste test the entire menu or returning a few times!”.

If you haven’t yet, check out Trilogy Sanctuary on Facebook and Instagram to see photos of the thoughtfully crafted food along with details for upcoming events. We look forward to seeing you there!

Check out the mouth-watering cafe menu but clicking the link below.

 

 

 

 

TRILOGY Named Top 11 California Vegan Restaurant!

Trilogy has been receiving quite a bit of press recently, especially from vegan YouTube channels, bloggers and health enthusiasts. As an award-winning yoga studio and cafe in the heart of La Jolla we are truly grateful for the love.

A recent article “11 California vegan restaurants to add to your bucket list” from Spoon University featured Trilogy Sanctuary on their path to  “eat your way through California - vegan style”. ” As an all organic, vegan cafe, Trilogy offers an incredible variety of vibrant, healthy dishes for yogis and foodies alike.”

Was it the enticing eggplant or ravishing ravioli? We do know this rooftop sanctuary offers astonishing ocean views and great tasting organic food. Whether you come for breakfast and a cup of locally roasted organic coffee or the full moon drumming circle, our community keeps everyone feeling welcome and coming back to share the good energy.

Curious in trying yoga for the first time? We have options for everyone from the beginner to the experienced yogi. Check out our yoga schedule here. Curious in deepening your practice? Check out our great vinyasa yoga teacher training here at Trilogy Sanctuary.

 

 

La Jolla Best Yoga Studio and Healthy Dining

Trilogy Sanctuary is becoming a favorite to the local La Jolla yoga community and the polls are in. Is it the delicious superfood smoothies? Maybe the infrared yoga classes in the moon room? Whatever it was that attracted you the reader to the wonderful rooftop sanctuary it’s the beautiful combination of it all that influenced the votes.

La Jolla Light: Best Healthy Dining

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La Jolla Light readers voted Trilogy Sanctuary Cafe as Best Healthy Dining in the 2017 Best of Jolla Reader’s Poll. It’s simply hard to beat our delicious acai bowls especially when combined with the refreshing ocean breeze and our comfy couches under the blue sky. Have you tried the perfect tacos? They pair nicely with one of the seasonal draft kombucha flavors for a healthy post yoga class meal.

La Jolla Village News: Best Yoga Studio

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The San Diego yoga community has been loving the diversity of yoga classes and workshops offered so much that Trilogy Sanctuary has been awarded with La Jolla Village News Best Yoga Studio. Whether you like to keep your yoga practice on the ground or take it into the air Trilogy Sanctuary offers classes for every style. Along with our diverse options for packages and memberships you can choose classes such as rocket vinyasa and gentle flow in the infrared moon room or the aerial healing class on the rooftop deck. With the rich diversity of yoga styles and levels, there is something offered for anyone interested in yoga.

Whether it’s your first time trying yoga, you have been practicing for your whole life or somewhere in-between, Trilogy’s experienced teachers have something to offer everyone. Are you interested in becoming a certified yoga teacher or aerial yoga teacher?

Check out one of our great training programs offered onsite in La Jolla.

23 in 33 Yoga Challenge!

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23 Yoga Classes in 33 Days starting October 1st! 

BACK TO YOGA! Commit to making time for the mat and/or silks to recharge your body and spirit. This October is a perfect time to reserve a Monthly Unlimited Membership! 

MAT only IS $89 - that is $3 a daY Or $4 with Aerial!

  • Any mat or aerial class is eligible.  

  • Only one class per day counts towards total. 

  • Challenge starts Sunday, October 1st & ends on Friday, November 3rd. 

  • Participants completing 23 or more classes are eligible for prizes and will be randomly selected. 

Our social media channels Instagram and/or Facebook will post prize photos full list below:

  • Manduka Yoga Mat   

  • Yogitoes Towel 

  • IMBŌDHI Bodysuit

  • TOTEM Gift Card 

  • Cafe Gift Card 

See you in the studio or rooftop! 

CLASS CHECK-IN JUST GOT EASY! 

DOWNLOAD our new Yoga & Events APP on iTunes Or Google for class schedules, workshop tickets & exclusive promotions! 

ALEX - Sustainable & Functional Bottles

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Totem by Trilogy is excited to be carrying new sustainable ALEX cups and tumblers in our boutique! Say hello to your new coffee, smoothie & kombucha goblet!

ALEX Overview
ALEX is made by a small group of individuals who seek to improve the planet, one idea at a time. Our products reflect strong passions for creative design, functional integrity, and simplicity. If we ever successfully bottle the cosmos, you’ll be among the first to get a straw.

ALEX may be really ridiculously good looking, but it’s what’s on the inside that counts. Made with 100% BPA-free, premium grade stainless steel and a strap from 100% recycled water bottles, ALEX naturally attracts health-conscious citizens of mother Earth. 

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16oz Bottle Opener Cup
ALEX Little Cup. Equipped with our patent-pending bottle opener on the bottom and forged from premium grade 304 stainless steel, our Little Cup was created to keep you hydrated for all 86,400 seconds of your day. Whether it's tailgating, car camping or an impromptu expedition to the Mesa Verde Ruins, this stackable wonder-cup was built to keep up with your ambitious lifestyle. 

20oz Insulated Traveler
The 20oz ALEX with a spill-proof, screw-in lid keeps your drinks hot for 6 hours and cold for 18 hours even when you leave it in your hot car. With our patent-pending bottle opener on the bottom, the durable powder paint and silicone sleeve keep ALEX looking fresh and feeling incredible in your hands.

Watch the newest Video Promo for ALEX!

PS - please note Totem By Trilogy has a new online store with eco-conscious fashion, jewelry and much more! 

Bird Rock Coffee Roasters

In our lovely cafe, we have the best local coffee in SanDiego!  We are honored to have Bird Rock Coffee Roasters coffee in our cafe because they support what us at Trilogy are about! They offer organic and fair trade coffees and they also work in a direct trade system. This means working directly with the people who grow the coffee beans. It is a way to build sustainable relationships with the farmers you work directly with from all over the world. 

In addition, Bird Rock Coffee Roasters is always involved with there community, recently they have helped over twenty-five schools and foundations. They really do go above and beyond to create a highly sustainable coffee business.

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