2oo hour Yoga teacher Training La Jolla - san diego
YOga Alliance Certification
September 17th - December 13th
The Inner Evolution
Not polished - Awakened.
Not perfect - Powerful.
Not seeking - Becoming.
A Transformational Journey + Teacher Training
“The curious paradox is that when I accept myself just as I am, then I can change.” — Carl Rogers
THE INNER EVOLUTION
A 200HR Therapeutically-Rooted Transformational Journey + Teacher Training
…for those ready to release old patterns, mend the nervous system + heart, and live from truth.
Yoga Education - 200hr IN-PERSON YTT
200HR YTT Yoga Alliance CERTIFICATION
Step Into Your Metamorphosis
A 200-Hour Transformational Journey + Teacher Training
…for those ready to release old patterns, heal the nervous system and heart, and live from truth.
This training isn’t about performing yoga, it’s about remembering what it means to be fully alive. Rooted in the timeless philosophy of yoga and informed by a somatic, therapeutic approach, this journey invites you to pause, turn inward, and meet yourself with honesty and courage.
Metamorphosis is not a destination; it’s a dissolving, a gradual unlayering of what no longer fits. It asks you to sit inside the unknown, to breathe through discomfort, and to rediscover the intelligence already woven through your body and being.
Through the ritual of inquiry, movement, breathwork, and meditation, you’ll gather tools that help you live awake; aware, discerning, and aligned with what matters most.
This space is not about perfection. It’s about presence, the kind that reveals truth beneath habit, tenderness beneath armor, and strength beneath fear. You’ll be held in a devoted community of others walking the same path, committed to doing the real work, listening deeply, and growing together.
What makes this training different, is its devotion to transformation that begins within. This is not a certification to perform; it’s a practice of becoming. A return to what is honest, embodied, and real. This is your path if you’re ready to step into your metamorphosis; not to become someone new, but to remember who you’ve always been.
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” – Ralph Waldo Emerson
TRILOGY YOGA Teacher TRAINING PATH
Walking your Path: turn inward and awaken to your dharma (higher purpose)
Opening + Closing ceremonies/sangha with live music
Initiation: What is yoga + why have you been called to this path?
Your Dharma: Turning Inward to Awaken Your Inner Calling,
a road map to liberation: Patanjali’s 8 limbs of yoga
Stepping into the Body
POSTURE CLINIC: IN-DEPTH STUDY OF OVER 80 ASANAS
STEP INTO THE SEAT OF THE TEACHER: PRACTICE TEACHING + FACILITATION
BODY METAMORPHOSIS: Embodied Anatomy, Biomechanics + Functional Movement
PRINCIPLES OF ALIGNMENT AND OBSERVATION
THE CREATIVE PROCESS: INTELLIGENT AND CREATIVE SEQUENCING/THEMING
HANDS-ON ADJUSTMENTS AND HEALING TOUCH
INJURY PREVENTION + MODIFICATION (WORKING WITH YOGA TOOLS)
INTRO TO AYURVEDA: THE GROSS BODY THROUGH AN ELEMENTAL LENS
Trauma-Sensitive Yoga Transformed Through Presence
Teaching with Inclusivity: Adapting Yoga for Diverse Bodies and Life Stages
Stepping into the Mind
History of Yoga, styles of yoga, + important figures
Yoga Sutras and the path of Patanjali
Meditation in the Yoga Tradition
Dharma Talks + Heart-Brain Coherence-Based Meditation
Your Authentic Voice: Conscious Communication and Intelligent Cueing
Embrace the Seat of The Teacher: Ethics/Behavior
Create Your Yoga Path: Business of Yoga and Social Media & Marketing
Stepping into the Spirit
Yoga + the subtle body: your energetic road map
The science of breath: prana + pranayama
teaching pranayama: ancient breath techniques
Mantra, Mudras & meditation
Awaken Your Voice: Kirtan and Musical Meditation
How to create & hold a safe, sacred space
KARMA YOGA PROJECT: A DAY OF SEVA, SELFLESS SERVICE
Trilogy’s Unique Offerings
Experience an In-Person Yoga Teacher Training in a consciously safe and sacred outdoor/indoor yoga studios.
A 200hr Intensive that takes you on a unique journey of fully Stepping Into Your Metamorphosis: The Inner Evolution
200hr Yoga Alliance Certification
In addition to these hours, you are responsible for taking 15 Trilogy yoga classes as Raja/Karma/Jnana/Bhakti Yogic experiences - walk the paths as you learn and experience all of our teachers’ authentic teaching styles
13 Weeks of In-Person clinics, lectures, and unique experiences with your Trilogy YTT Staff and Community
Sacred Circles to connect and create new life rituals every week: Meditation + Breathwork + Journal + Connect
“Don’t move the way fear makes you move. Move the way love makes you move.” – Omid Safi
EXTRA SPECIAL WORKSHOP/MODULE EXPERIENCES:
• Body Metamorphosis: Embodied Anatomy, Biomechanics + Functional Movement w/Stuart Champion and Gabrielle Blachley
• Sanskrit, Yoga Sutras and Meditation in the Yogic Tradition w/Josh Blatter
• Awaken Your Voice: Kirtan, Musical Meditation, and Sound Activation w/Sita Rose
• The John Beck Experience: Breathwork + Sound Healing + Handstand Workshop
• Dharma Talk + Heart~Brain Coherence Meditation + Spirit Over Ego: Your Business of Yoga Journey w/Keith Donohue - GM Trilogy
• Creative Branding + Design & Anti-Gravity Workshops w/Brandon Bergado
• Ayurveda The Scientific Knowledge of Life: Merging East + West Medicine for Understanding Ourselves & Adaptive Yoga w/Hana Pepin
• Yin + Reiki w/Kristi Kuttner and Kelli Martin
• Plant Connection Workshop w/Jillian Wilding
• Aerial Yoga: Experience the Changing Benefits and Freedom of Play w/Rachel Seay
• Sacred Circles to step into the Seat of The Teacher and create new life rituals every week!
• Trilogy Mentorship/One-On-One Coaching: Dharma + Spiritual Life Coaching Session with ytt Director Gabrielle Blachley
• Learn to teach authentically and design your signature (intelligent + creative) classes
• Limited availability to maintain the intimacy of our community and the sacredness of your transformational experience
Trilogy Mentorship/One-On-One Coaching: Dharma + Transformational Life Coaching Session with YTT Director Gabrielle Blachley
Learn to teach Trilogy Sanctuary’s signature flow while gaining the tools to design and lead authentic classes that reflect your unique voice and purpose.
Enrollment is intentionally limited to preserve the intimacy of our community and ensure a safe, supportive learning environment.
To Receive YTT Certification:
Complete all Contact & Non-Contact Hours and Yoga Projects
>>> CERTIFICATION IS NOT GUARANTEED<<<
Program Details + Benefits:
~ Unlimited FREE Mat Yoga at Trilogy for 4 months > $520 value!
~ Mentorship Program: Meeting during/post-training for more intimate self-development, career guidance, and mental + emotional support.
~ 10% OFF at Trilogy Cafe (organic + vegan) only during yoga training hours
~ 10% OFF at TOTEM Boutique during the duration of training
~ 200hr YTT Yoga Alliance Accreditation (must complete course for certificate)
WHAT IS REQUIRED:
~ Mandatory to connect with Gabrielle via taking her class or scheduling a call before payment & registration.
~ $500 non-refundable deposit
~ Purchase all required reading materials & yoga tools (sent in Welcome Letter after you have registered)
* Drop a quick note to our lead instructors for a training overview at gabrielle@trilogysanctuary.com *
YOGA TRAINING DATES & TIMES:
FALL-WINTER 2026 Schedule
September 17th - December 13th
13-Week Yoga Training Intensive
Thursdays: 6pm - 9pm (pst)
Saturdays: 8am - 4pm (pst)
Sundays: 8am - 4pm (pst)
DAYS OFF: November 26th, 28th + 29th
200HR YOGA ALLIANCE BREAKDOWN
~ 200hr In-Person Training with Trilogy Leads
~ 10+ Non-Contact hours on your own + 15 yoga classes + OM-Work projects
INVESTMENT
Standard: $3150
Early Bird: $2750 - $400 OFF till June 21st
Over 200 hours of contact | in-person hours - Plus Unlimited Monthly Mat Yoga for 4 Months during training valued at $520!
Enrollment:
~ $500 non-refundable deposit ~
~ 50% of payment required by February 19th, 1st day of training ~
~ Payment Plans Available - Final payment due before May 1st, last week of training ~
PLEASE NOTE WORKSHOPS/EVENTS/CLASSES ARE FINAL SALE. ALL TRAININGS/IMMERSIONS DEPOSITS ARE NON-REFUNDABLE, AND PAYMENT PLANS MUST BE FULFILLED ONCE STARTED.
For more questions, please connect with our YTT Director: gabrielle@trilogysanctuary.com.
TRILOGY YOGA STUDIO & CENTER:
Trilogy is located in the heart of San Diego in downtown La Jolla and includes: a rooftop yoga studio {Sky Deck}, 1,800 square feet of indoor space with a state-of-the-art infrared yoga room {Moon Room}, larger studio with ocean views [Earth Room}, an outdoor/ indoor yoga studio {The Dome}, multiple restrooms and many more yoga amenities!
Besides having a diverse mat yoga program, Trilogy is a vibrant wellness center which includes: aerial yoga, rooftop vegan & organic cafe, spiritual counseling, juice cleanses via cold-pressed juice, boho boutique & event venue! Trilogy aims to nourish the mind, body and spirit.
TRILOGY TEACHING STAFF
Trilogy Leads & Module Experts
Trilogy Sanctuary yoga teacher training in San Diego is a comprehensive program and unique curriculum that goes beyond Yoga Alliance standards due to thousands of hours of teaching experience, numerous combined yoga certifications and unique perks such as a certified naturopathic doctor, physical therapist and vegan chef! Read bios below and if you are interested in becoming a yoga teacher, then please fill out the form at bottom!
Gabrielle’s Teaching Schedule: Pre-register to reserve class
Monday - 4pm Infrared Slow Flow + Sound // 5:30pm Infrared Vinyasa // 7pm Restore
Tuesday - 9am Inrared Vinyasa + Mediation // 10:30am Infrared Slow Flow + Sound // 12noon Restore
Wednesday - 7am Infrared Vinyasa // 9am Heated Deep Stretch
Always please check our yoga schedule.
GABRIELLE BLACHLEY - YTT Director
E-RYT 500+
Gabrielle is a deeply experienced, fearless, and intuitive yoga teacher with advanced certifications and continuing education credentials from India, Guatemala, Chicago, Maui, and San Diego.
She is the lead facilitator of over 35 yoga teacher trainings, continuing education programs, and mentorship experiences in San Diego, California.
Gabrielle founded a donation-based yoga school, creating a sacred, safe space where healing, growth, and transformation were accessible to all.
For more than 20 years, Gabrielle has devoted her life to teaching movement and yoga, fueled by an unrelenting passion to guide others through self-discovery, deep healing, and inner transformation; holding space for them to step into their bravest, fullest selves and radically change their lives.
Her Dharma:
Metamorphosis: Transformational Mentorship, Coaching, and International Retreats
Healing Through Stillness: Creator of Restorative Yoga Programs
Rise By Ritual: Founder + Curator of Women’s Monthly Gatherings
Gabrielle believes yoga is limitless in its capacity to heal, awaken, and transform. Her approach is holistic, intuitive, playful, and deeply therapeutic. She invites students to turn inward, witness the constant changes, and meet each moment with radical acceptance - reminding them that every breath, every mat, every practice is an opportunity to begin again.
Gabrielle was born and raised in Chicago, where she was trained to be a professional ballerina, blessed to have her mother as her mentor for many years. This experience set the stage for her affinity and passion for physical expression and artistry of movement.
An unfortunate injury intercepted her lifelong dream and dedication to becoming a ballerina. But, through this humbling life experience, she found yoga, which would forever change and heal her life, and her relationship to her physical body and mind.
After receiving a BA in Fine Arts and Communications from Loyola University of Chicago, Gabrielle’s free spirit led her to many faraway places like Hawaii, Europe, India, and Morocco, where she lived, studied, and trained for several years exploring the vast world of yoga and the healing arts. It was on this journey, that she heard the calling and first realized she might just be...a teacher, like her Mother (something she denied for years)?!?!
These life experiences and a series of life-altering events challenged, humbled and encouraged her to spread her wings and begin her donation-based yoga school, Monarch Yoga Shala, in Chicago, IL. Founding a donation-based yoga school, was a dream, and through this dream, Gabrielle realized her potential to help and transform people's lives was endless. It was also during this time in her life, as a young mother and business owner that again life challenged her physically, and after a traumatic spine injury, was faced with the reality and challenge of rebuilding her relationship with her body. This new reality as well as several other injuries over time would give her priceless insight and influence her to pursue a different path as a teacher, one which forced her to fully focus on the importance of biomechanics and alignment. After doing a few online trainings with Sadie Nardidni and working at Catalyst Physical Therapy and Wellness as Yoga Director, her style of yoga is more "anatomy-enhanced," with attention to intuitive alignment.
Being raised by a strong-willed, free-spirited artist and force of nature, Gabrielle always envisioned doing something for women's empowerment. Rise By Ritual is a women’s healing circle and collaboration of women empowering women which began as a dharma project that turned into a monthly gathering at yoga studios in San Diego.
After a few decades of traveling and teaching from studio to studio, gaining invaluable life and professional experience, Gabrielle's butterfly soul found a yoga home at Trilogy Sanctuary in La Jolla. Gabrielle is the director of Yoga Teacher Trainings, lead instructor, workshop facilitator, founder and co-lead of Circle + Rising, and creator and lead facilitator of "Healing Through Stillness," a Restorative Yoga Training.
Gabrielle's dharma has revealed itself as being a "space holder" and spiritual guide: one who holds a safe, sacred space for individual exploration, transformation, and deep healing. We all find ourselves in life moments where what we are doing, is no longer working... this is our chance to take a sacred pause, "to begin again" and realize the limitless potential of every breath and every life moment!
Gabrielle Blachley Website
Email: gabrielle@trilogysanctuary.com
Instagram: @monarchyogalove
Hana Pepin
500 E-RYT | Mindfulness Mentor | Herbal Practitioner | Trauma-Informed Yoga Guide
Hana Christine has been walking the yogic path and guiding others on their journey since 2011. As a 500-hour Registered Yoga Teacher (E-RYT), Mindfulness Mentor, Herbal Practitioner, and Trauma-Informed Yoga Guide, she brings over a decade of experience in teaching embodied, heart-centered, and inclusive yoga.With a deep reverence for the roots of yoga, Hana invites students to cultivate self-awareness, inner trust, and connection through practices that honor both tradition and personal transformation. Her classes and workshops integrate breathwork, alignment-based movement, meditation, and thoughtful sequencing, interwoven with themes from Yoga Philosophy, Neuroscience, Shamanic Studies, and Buddhist Psychology.
Hana’s personal practice began at a mainstream yoga studio, where she quickly became aware of the limitations of asana-only approaches and the cultural appropriation often found in modern yoga spaces. This realization led her to deepen her study through sacred texts, immersive training in Peru with The Kula Collective and Sacred Paths Yoga, and years of teaching and learning across the U.S. and internationally.She is a certified Mindfulness Mentor through the program developed by Tara Brach and Jack Kornfield and has studied Nonviolent Communication (NVC) with Marshall Rosenberg as well as holistic herbalism through the Evolutionary School of Herbalism. In addition, she has trained in Ayurvedic astrology, medical astrology, and Ayurvedic gemology with David Frawley and Judith Hill, allowing her to offer personalized mala beads and guidance rooted in ancient Vedic traditions.
As a consultant for Silver Age Yoga, Hana is committed to fostering safe, accessible, and spiritually enriching yoga experiences for all stages of life. She believes yoga is a lifelong journey—one that awakens the wisdom of the body, nourishes the mind, and supports us in living with intention, compassion, and authenticity.
Website: https://linktr.ee/enchanted_strands
Email: omhanayoga@gmail.com
IG/Facebook: @enchanted_strands
Laura Rose
Laura Rose is a cosmic musician and vocal empowerment pioneer with over a decade of experience as a board-certified music therapist and advanced yoga teacher. She blends together modern psychology, sensual embodiment and NeoTantra to inspire others to live their authentic expression and actualize their creative potential.
After receiving her degree in music therapy and vocal performance at the University of Iowa, she soon embarked on a path of creative devotion through mantra, kirtan and bhakti yoga.
Her music has often been described as “other-wordly”and “transcendent”. You can listen to her latest album, produced with her husband, called “Day Night' under the artist name - Rose and the Water - on all major platforms. Say hi on Instagram @the.vocal.sanctuary
Website: www.thevocalsanctuary.com
Email: Laura@thevocalsanctuary.com
IG/Facebook: @the.vocal.sanctuary
Josh Blatter
Josh is a yoga and meditation teacher and mindfulness educator who shares his passion for the intersectionality of western science and eastern tradition. Josh combines an understanding of the human body, its biomechanics, and the nervous system, with the ancient tradition of yoga to help people tap into a greater sense of balance and ease.
With 15 years of experience, he holds multiple certificates in yoga therapy and mindfulness meditation and has studied extensively at the Krishnamacharya Yoga Mandiram in Chennai, India. Josh is recognized as an expert in the San Diego yoga community and while he loves getting lost in the philosophy of yoga, what he loves even more is the real-life application of these ancient teachings. Josh is also certified as a corrective exercise specialist with the National Association of Sports Medicine and has clinical experience working with doctors, chiropractors and naturopaths. He is a dedicated student of Vedic chant and the healing applications of sound.
Alongside teaching in the yoga and meditation community, Josh works as a program developer and facilitator for Peace on Purpose, a foundation that equips UN development and humanitarian workers worldwide with tools to care for their own mental and physical well-being so they can effectively care for others. He is also the creator of a corporate wellness program called, “Art of Balance and Mindful Being,” which provides leadership and staff more effective strategies to manage stress in dynamic and fast-paced environments.
Josh Blatter Website
Email: joshblatteryoga@gmail.com
Instagram: @joshblatteryoga
BRANDON BERGADO
At 15 years old I left my home in San Jose, California to play hockey for teams all around the US and Canada. What I thought was going to be a long ice hockey career was cut short in 2019. Two major concussions within three weeks of each other forced me to let go of everything I worked for and focus on healing my brain. It’s crazy because what I thought was my biggest nightmare, ended up being the most restorative transformation I could have ever imagined. These concussions gifted me the opportunity to sit alone with my thoughts for months and discover the most powerful method of healing. Enter Yoga and Meditation.
I was so broken at the time that I promised myself I would do anything I could to build a happy home within myself. A place where I can always come back to and never feel lost in life. To me, meditation is the best route to that destination. That is what Yoga is all about. How open can you be to accepting life changes? And can you create the awareness and discernment to interpret every thing that happens in a way where you never loose your inner peace? That’s the work that made me fall in love with this practice.
My roots in yoga started with meditation but as I got healthy, my practice evolved into asanas (postures) and inversions. I'm drawn to creative, yet challenging, movement patterns that allow you to transcend your mental and physical limitations. I believe this is where we combine the practices of meditation, mindful movement, and breath to bring the mind back to center, back to home.
Website: https://www.brandonbergado.com/
Email: yogaberg28@gmail.com
Instagram: @brandonberg_
Kristi Kuttner
Kristi is a Yoga teacher 200 hour E-RYT, 500 hour RYT, YACEP, Reiki master teacher and spiritual mentor. She specializes in Yin yoga and completed additional training in Yinki® yoga which combines yin yoga, Reiki and sound healing. She was trained under the top healers at the Tranquility School of Integrative Healing in Encinitas, California. Kristi is currently a lead assistant on her mentor Brett Larkin’s highly successful Uplifted Yoga trainings and online programs.
Yin yoga and Reiki have profoundly changed Kristi’s life by creating a sense of peace, well-being and self-connection. Many of her students agree, their lives are changed after trainings and sessions. Kristi teaches weekly group sessions at Sojourn Healing collective and Trilogy Sanctuary. Her classes will leave you feeling inspired, nurtured and full of life.
Email: kristi.kuttner@gmail.com
Instagram: @sittinprettykristi
Kelli Martin
Born and Raised in Southern California Kelli Martin has a close connection with nature. She believes that “We as humans are connected to the environment and all that surrounds us. What we think, do and say has a direct effect on the world”. This very belief has guided Kelli along the path of her Dharma, sharing Love and Light with others in the community. Kelli feels humbled and incredibly blessed to have the opportunity to do so.
Kelli is a Yoga Teacher RYT-200, Reiki Master Teacher and a Certified Integrative Healer. In addition she is also trained in Aerial Yoga as well as a Certified Yinki® Teacher. Kelli attended The Olivier School of Integrative Healing where she not only embarked on her own path of healing, but also received training in spiritual healing for others. Kelli enjoys helping people step into their power by showing them how to see themselves as the love and beauty that they truly are. As a Reiki Master Teacher, Kelli holds Reiki Trainings throughout the year. She believes that “We are all healers with the ability to heal others and ourselves” and feels honored in sharing this gift.
Email: kellimartinwellness@gmail.com
Instagram: @kellimartinwellness
Stuart Champion
Stuart grew up in Central England on the football & rugby fields and in the swimming pool. His love for playing outside and movement led to a college sports career and studies in Anatomy, Physiology, Biomechanics, Nutrition, Psychology and Philosophy.
After several winters working in the French Alps and several summers coaching sports in the Adirondacks, Stuart's journey took him to Portland, Oregon, where he received his Master's of Arts in Teaching, then to San Diego, Maui, Hawaii and now back to San Diego.
Following his 15+ years working and learning with TK-12th grade students, Stuart's journey continued on, to explore the design, physics and integrity of the body. He now teaches individual and group practices in San Diego and beyond.
• Master’s in the Arts of Teaching (MAT) – Pacific University, Oregon
• BSc (with honors) Sport & Exercise Sciences – University of
Gloucestershire, England
• 15+ years K-12 Physical Education & Health Science Educator - Lake
Oswego, OR & San Diego, CA.
• 16+ Summers at Brant Lake Sports Camp - Adirondacks, NY
• 6+ Ski & Snowboard Seasons - French Alps
• Performance Coach, Breath Work Guide, Team Building Facilitator
• 4+ years studying, practicing, mastering & teaching Balanced Body
Wisdom
• College Soccer, National Swimmer, Rugby Player, Skier,
Snowboarder, Surfer, Rock Climber, Yogi, Free Diver, Ocean
Photographer.
• Roots in Leicester & Cheltenham, England. Les Arcs, France. Brant
Lake, NY. Portland, OR. San Diego, CA. Paia, HI.
Stuart Champion Website
Instagram: @stuartjameschampion
Rachel Seay
Rachel is a 200hr RYT and aerial yoga teacher based in San Diego. With a background in dance and gymnastics, she immediately fell in love once she discovered aerial. After completing her yoga teacher training, she went on to complete her aerial yoga teacher training as well. She strives to create a fun, playful, supported and welcoming environment in her classes, while empowering her students to discover all that they are capable of.
Instagram: rachel.seayyy
JOHN BECK
John is a Yoga teacher that teaches a practice through smiles and laughs. Started in 2012 as a teacher in Vinyasa and later studied in India to Receive his 500 hour in Hatha which is his favorite style other than Yin which he did an extension to learn and teach more. He found yoga in 2006 and later it helped him through practice and through AA to find sobriety.
He teaches from his heart only to help others find the teacher within themselves! He loves the yoga sutras and philosophy so expect some yoga philosophy jokes in his class.
John Beck Website
Instagram: @johnleebeck
Steve Cummings & Gina Shiotani
Teach and perform partner acrobatics and Acro Yoga in San Diego and around the world. They share a love for physical embodiment and playful expression that has evolved into an extension of their relationship, an emergence of connection that informs & inspires their teaching practice and performance style. Gina's background as a professional ballet dancer and ocean-loving surfer girl softens the edges of Steve's rougher seasoning as a former military officer and sometimes Viking impressionist.
With over 10 years of acro experience each and hundreds of classes, festivals, performances and other offerings in their wake, the adventure continues to flourish as two became three with the addition of a vibrant son Koa in 2023. Together their intention is to share with others the joy and transformation that Acro Yoga has the power to impart. Soaring spirits fueled by passion & play lead to the creation of more beauty in this world, so let's all become frequent flyers! Courses.
Instagram: Gina flyginapie Steve acrothornado
Keith Donohue
15+ years of teaching meditation classes, trainings and workshops in San Diego, CA
160hr SOMA Training: Science of Mindful Awareness by Deborah Norris
3 years of weekly in-person meditations and dharma talks by Tara Brach
10 Day Vipassana Retreat by S.N. Goenka
Multiple Joe Dispenza Week Long Retreat
Meditation Training Lead https://www.trilogysanctuary.com/meditation-training-san-diego
Keith Donohue is the founder of kevala, a sustainable yoga apparel company whose proceeds benefit non-profits. After devoting decades to careers in professional soccer, online marketing, and lululemon athletica, one day Keith had simply had enough and decided to devote his life to embracing a more eco-friendly, yogic and philanthropic existence. He created a cross-country tour called 50Give in which he volunteered at nonprofits in all fifty states, Canada, D.C., and Mexico. The greatest lesson learned on this tour was 'when you lose your sense of self, all that's left is love'.
Keith went on to receive his yoga certification, teach yoga classes, facilitate mediation lectures, manage yoga studios, and become the Grand Magician (GM) at Trilogy Sanctuary. Keith has done every role a modern yogi will encounter in their start to give back through their yoga journey.
What is Keith's dharma? Be a guardian to everything sacred - especially women and this planet by embodying the intention - you are not your body, not your mind but timeless fearless love!
Instagram: @kevalawear
Website: https://www.kevalawear.com/
* * * Unlimited Mat Yoga included * * *
$357 Value
Testimonials
“If you’re thinking of doing a teacher training, look no further than Trilogy! The experience I had during my 200 YTT offered me SO much more than what I expected. From the staff, to the group of yogis who sat alongside me— we cultivated a community of love, knowledge, acceptance and growth that will never be forgotten. I’d never been so eager to continue showing up and learning. Every part of this training was designed to help us delve deeper within ourselves and cultivate a fire to follow our passions. Best decision of my life!”
“The Trilogy YTT was a life changing experience for me. It exceeded my expectations and the community we built going through it together is something I will always be grateful for. I would do it all over again if I could!”
"I loved Trilogy's program and would recommend it to anyone looking to become a yoga teacher. The variety of lecturers who come in and teach with a huge wealth of knowledge just really helps us learn so much more."
"Trilogy Sanctuary is a very special place and their YTT is the very best! A very thoughtful, challenging and comprehensive curriculum in an extraordinary environment. Could not have imagined completing YTT anywhere else."
"My YTT at trilogy was a life-changing experience in so many ways. The community is like no other. I have met many lifelong friends through this program. Trilogy and their teachers gave me the confidence I needed to start teaching. I am forever grateful for their program and would %100 recommend it to anyone interested in knowing the deep roots of yoga."
"Trilogy Sanctuary's 200 YTT program provided me inspiration, tools, and resources needed in order for me to begin my own personal Journey of Self-Transformation. There was so much more to learn than I ever imagined.... I was challenged, encouraged, and received loving guidance through the entire process. All has enriched and changed the way I live my life and has inspired me to help others lead a healthy, nourishing way of life through the "yoga lifestyle". Extending much gratitude to Gabrielle and Caroline for their love and commitment to all the YTT beings and humans on our planet! Shanti, Shanti Shanti."
