“Step Into Your Metamorphosis:
Turn Inward. Face Yourself. Rewrite the Story.”
A Transformational and Therapeutic Journey Through Yoga Teacher Training

200-Hour Summer Yoga Teacher Training Immersion
July 10th – 31st, 2025 | La Jolla, San Diego
22-Day Intensive | 200 Contact Hours | Includes 3 Rest Days

Experience Summer by the Shore — Deepen your practice, ignite transformation.

Please note that all participants must CONNECT with the YTT lead before registering. The training is at full capacity if no sign-up button is available.

Summer Transformation Intensive - La Jolla

22-Day YTT Immersion - 200 CONTACT HOURS
July 10th - July 31st
Days OFF: 15th, 20th, 25th

Step Into Your Metamorphosis: Turn Inward. Face Yourself. Rewrite your Story.
A Transformational and Therapeutic Journey Through Yoga Teacher Training

This summer, say yes to yourself.
Come as you are, and step into something real. This isn’t about performing the perfect pose or becoming someone else. It’s about unraveling the layers, letting go of who you thought you had to be, and finally coming home to who you really are.

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." ~Anaïs Nin

At Trilogy Sanctuary, nestled in the hilly seaside village of La Jolla, San Diego, you’ll be held in a space designed for transformation. Think rooftop ocean views, a geodesic yoga dome open to the sky, powerful nature excursions, and a community of humans willing to get raw, real, and courageous, just like you. This is your season to shed what’s no longer yours. To dissolve the patterns that keep you small. To remember what it feels like to be fully alive.

Through this immersive and therapeutic 200-hour yoga teacher training, you’ll be guided inward, into your breath, your body, your truth, and supported to rise into a version of yourself that feels grounded, embodied, and unapologetically alive. We’re not here to teach you how to play the part. We’re here to help you reclaim your power, reset your nervous system, and reawaken the voice inside you that knows. You’ll explore yoga not as a performance, but as a path back to your wisdom through movement, stillness, breath, self-inquiry, and connection.

“Maybe the journey isn’t so much about becoming anything. Maybe it’s about unbecoming everything that isn’t really you, so you can be who you were meant to be in the first place.” — Paul Coelho

Led by Gabrielle Blachley and a team of gifted teachers, healers, doctors, and change-makers, this training is both rigorous and soulful. It’s a sanctuary for healing, growth, truth-telling, and full-body YES moments. You’ll be seen. You’ll be challenged. You’ll be supported. And you’ll walk away inspired to change, from the inside out. Yes, it takes courage to say yes to something this big. But if you’re feeling the pull… you’re ready. You don’t have to have it all figured out. You just have to begin…

This isn’t just a yoga teacher training.
It’s a metamorphosis.
It’s your rite of passage.
And it’s calling you forward…

"The wound is the place where the Light enters you." — Rumi

TRILOGY SANCTUARY YOGA TRAINING PATH

WALKING YOUR PATH: TURN INWARD AND AWAKEN TO YOUR DHARMA (HIGHER PURPOSE)
OPENING CEREMONY/SANGHA WITH sound healing
INITIATION: WHAT IS YOGA + WHY HAVE YOU BEEN CALLED TO THIS PATH?
YOUR DHARMA: TURNING INWARD TO AWAKEN YOUR INNER CALLING
A PATH TO LIBERATION: PATANJALI’S 8 LIMBS/aids OF YOGA

STEPPING INTO THE BODY
POSTURE CLINIC: IN-DEPTH STUDY OF OVER 80 ASANAS
PRACTICE YOGA TEACHING
INTRO TO AYURVEDA: THE GROSS BODY THROUGH AN ELEMENTAL LENS
YOGA ANATOMY FUNDAMENTALS
PRINCIPLES OF YOGA ALIGNMENT AND OBSERVATION
THE CREATIVE PROCESS: INTELLIGENT AND CREATIVE SEQUENCING/THEMING
YOGA HANDS-ON ADJUSTMENTS AND HEALING TOUCH
INJURY PREVENTION & MODIFICATION (WORKING WITH YOGA TOOLS)
PRENATAL/POSTNATAL YOGA

STEPPING INTO THE MIND
HISTORY OF YOGA, STYLES OF YOGA + IMPORTANT FIGURES
YOGA SUTRAS AND THE PATH OF PANTANJALI W/JOSH BLATTER
YOGA IN THE WEST: CULTURAL APPROPRIATION VS. CULTURAL APPRECIATION
YOUR AUTHENTIC VOICE: CONSCIOUS COMMUNICATION AND INTELLIGENT CUEING
EMBRACE THE SEAT OF THE TEACHER: ETHICS/BEHAVIOR
CREATE YOUR YOGA PATH: BUSINESS OF YOGA AND SOCIAL MEDIA & MARKETING

STEPPING INTO THE SPIRIT
YOGA & THE SUBTLE BODY: YOUR ENERGETIC ROAD MAP
THE SCIENCE OF BREATH: PRANA + PRANAYAMA
TEACHING PRANAYAMA: ANCIENT BREATH TECHNIQUES
MANTRA, MUDRAS & MEDITATION
AWAKEN YOUR VOICE: KIRTAN AND MUSICAL MEDITATION W/SITA ROSE
HOW TO CREATE & HOLD A SAFE SACRED SPACE
KARMA YOGA PROJECT: A DAY OF SEVA, SELFLESS SERVICE

Trilogy Yoga Training Staff

Trilogy Sanctuary yoga teacher training in La Jolla is a comprehensive program and unique curriculum that goes beyond Yoga Alliance standards due to thousands of hours of teaching experience, numerous combined yoga certifications and unique perks such as a certified naturopathic doctor, physical therapist and vegan chef! Read bios below and if you are interested in becoming a yoga teacher, then please fill out the form at bottom! 

Gabrielle Blachley - Lead Facilitator

• E-RYT 500+ with yoga training certifications and continuing education degrees from India, Guatemala, Chicago, and San Diego.

• Lead facilitator of over 30 yoga teacher trainings, continuing education programs, and yoga mentorship in San Diego, California.

• Gabrielle has been teaching yoga full-time for 20+ years and owned her donation-based yoga school - devoted to and passion-filled about her yogic path.

• My Dharma: "Metamorphosis:" Dharma + Transformational Life Coaching and Retreats, "Healing Through Stillness:" Restorative Yoga Program Creator, Rise by Ritual: Women's Monthly Gatherings, Reiki Healer + Sound Healing, Workshop Creator and Facilitator.
  

  Gabrielle believes that yoga is limitless in its potential to transform and heal our lives. Her approach to teaching is holistic, intuitive, playful, and therapeutic, She encourages her students to turn inward to the constant fluctuations and transformations taking place with each breath, recognizing that each time you step onto the space of your mat, you can begin again.

Gabrielle was born and raised in Chicago, where she was trained to be a professional ballerina, blessed to have her mother as her mentor for many years. This experience set the stage for her affinity and passion for physical expression and artistry of movement.

An unfortunate injury intercepted her lifelong dream and dedication to becoming a ballerina. But, it was through this humbling life experience that she found yoga, which would forever change and heal her life, and her relationship to her physical body and mind.

After receiving a BA in Fine Arts and Communications from Loyola University of Chicago, Gabrielle’s free spirit led her to many faraway places like Hawaii, Europe, India, and Morocco, where she lived, studied, and trained for several years exploring the vast world of yoga and the healing arts. It was on this journey, that she heard the calling and first realized she might just be...a teacher, like her Mother (something she denied for years)?!?!

These life experiences and a series of life-altering events challenged, humbled and encouraged her to spread her wings and begin her donation-based yoga school, Monarch Yoga Shala, in Chicago, IL. Founding a donation-based yoga school, was a dream, and through this dream, Gabrielle realized her potential to help and transform people's lives was endless. It was also during this time in her life, as a young mother and business owner that again life challenged her physically, and after a traumatic spine injury, was faced with the reality and challenge of rebuilding her relationship with her body. This new reality as well as several other injuries over time would give her priceless insight and influence her to pursue a different path as a teacher, one which forced her to fully focus on the importance of biomechanics and alignment. After doing a few online trainings with Sadie Nardidni and working at Catalyst Physical Therapy and Wellness as Yoga Director, her style of yoga is more "anatomy-enhanced," with attention to intuitive alignment.

Being raised by a strong-willed, free-spirited artist and force of nature, Gabrielle always envisioned doing something for women's empowerment. Rise by Ritual is a women’s healing circle and collaboration of women empowering women which began as a dharma project that turned into a monthly gathering co-led with Fallon Lev at Trilogy Sanctuary in San Diego.

After a few decades of traveling and teaching from studio to studio, gaining invaluable life and professional experience, Gabrielle's butterfly soul found a yoga home at Trilogy Sanctuary in La Jolla. Gabrielle is the director of Yoga Teacher Trainings, lead instructor, workshop facilitator, founder and co-lead of Circle + Rising, and creator and lead facilitator of "Healing Through Stillness," a Restorative Yoga Training.

Gabrielle's dharma has revealed itself as being a "space holder" and spiritual guide: one who holds a safe, sacred space for individual exploration, transformation, and deep healing. We all find ourselves in life moments where what we are doing, is no longer working... this is our chance to take a sacred pause, "to begin again" and realize the limitless potential of every breath and every life moment!

Caroline Chiesa

• RYT 500: 200YTT at Trilogy Sanctuary, 300YTT at the Soul of Yoga

• Certified Aerial Yoga Teacher - AYTT Lead at Trilogy Sanctuary

• Studiying Yoga Therapy (I-AYT) at the Soul of Yoga

• Ayurvedic Health Counselor in training (600hr) with Mas Vidal and Dancing Shiva

Caroline is known for her compassionate, non-judgemental teaching style by creating a safe and encouraging environment to fit a diverse group of students from beginners, to advanced practitioners. Caroline’s passions as they relate to yoga are breathwork and helping to make students feel empowered to become more connected and familiar with their physical bodies, while uniting them with Ātman (the soul, or true self).

Among completion of her 200YYT at Trilogy Sanctuary, Caroline is also a certified Aerial Yoga instructor and finds tremendous healing and freedom through the aerial arts. She completed her 300YYT at the Soul of Yoga Institute in Encinitas and is currently simultaneously working towards a certification in Yoga Therapy and Ayurvedic Heath Counseling, and has had the honor and privilege of studying under various experts with lifetimes worth of experience in the field of yoga studies.

Caroline finds joy in travel and nature and encourages a feeling of interconnectedness to all things. Ayurveda is one of her greatest interests, and she pulls much inspiration for her classes from the Ashtanga lineage and the teachings of Pattabhi Jois.

Patanjali’s Sutra 1.1 : “Atha yoga anushasanam“ Now, the teachings of yoga...

Sita Rose

Based in San Diego, CA, Sita Rose is an expressive performer skilled at crafting melodic medicine derived from the heart. She draws from her experience as a board-certified music therapist, devotional singer, tantra and yoga practitioner to elevate consciousness and promote peace.

She offers one-on-one sessions, online group vocal coaching workshops, and performs live music for yoga classes. Her gypsy spirit has led her to study the ancient healing qualities of music throughout India, South America, and Jamaica. She is co-founder of Seed & Song and is passionate about fostering communities that empower individuals to live freely.

John Beck

John is a Yoga teacher that teaches a practice through smiles and laughs. Started in 2012 as a teacher in Vinyasa and later studied in India to Receive his 500 hour in Hatha which is his favorite style other than Yin which he did an extension to learn and teach more. He found yoga in 2006 and later it helped him through practice and through AA to find sobriety.

He teaches from his heart only to help others find the teacher within themselves! He loves the yoga sutras and philosophy so expect some yoga philosophy jokes in his class.

Joe Caldera

Joe Caldera has had spiritual and psychic experiences since he was a young child. These ranged from receiving messages to experiencing visions of people and events before they happen. At first, Joe assumed this was something everyone could do easily since it came so naturally to him from an early age. While it is true that everyone is born capable of these spiritual gifts and abilities, many do not allow that part of themselves to open. 

At age nineteen Joe started having clear, specific visions about future events. At first, he would experience this only a day or two in advance in dream states - they would always unfold exactly how he envisioned. After years of suppressing the curiosity sparked by these experiences, the journey to pursue his true purpose in this realm finally began.

This spiritual journey involved many avenues from yoga to Zen meditation, religious studies to metaphysics, and various healing modalities, all of which are incorporated into Joe’s practice today. After this self-exploration, he worked with a teacher in Florida who helped him more fully develop these gifts and has been involved with The Berkeley Psychic Institute on various levels. Now, Joe is a well-known San Diego spiritual healer providing spiritual readings, healing and counseling services in his La Jolla serene office nestled on the rooftop of Trilogy. 

Please contact our staff for more information on our YTT Summer Immersion - Take the leap!