Trilogy Signature Yoga Trainings

Immerse yourself on a yoga journey to deepen your practice, connect with community and to become a certified instructor! Trilogy is unique to offer San Diego yoga teacher trainings in vinyasa, aerial, and yin + reiki by experienced yoga instructors who have traveled the globe to further their education via numerous yoga trainings, workshops and countless hours of teaching. Take time for you - transform, heal or fly!

200 hr Vinyasa Training

Take the leap in a life-changing 200hr Certified Yoga Alliance Vinyasa Training by staff with over 10+ years of teaching experience and yoga education! The scope of training includes asana, yoga therapy pranayama, meditation, adjustments, anatomy, philosophy, ethics, spiritual healing, naturopathic medicine, and much more!

40 hR Aerial Training

Our veteran aerial staff Leila Dora (founder of Trilogy), Hannahsita Smyth and Brittany Johnson have over 15 years of yoga and aerial arts experience! The 40 hour aerial intensive teacher training will be taught on our a rooftop yoga studio in La Jolla with ocean views, and within our indoor studio with 16 aerial rigging points! 

30 hR Yin & Reiki Training

The Yoga Alliance Certified Yin + Reiki trainings pair perfect together although they can be taken separately. Our instructors Kristi Kuttner and Kelli Martin are passionate and well-versed about the healing and meditative benefits of both modalities due to their Reiki, Integrative Healing and Yin many years of teaching!

A year from now you will wish you started today.
— Karen Lamb