Trilogy yoga Teacher trainings
San Diego & La Jolla

Vinyasa/Hatha | Yin Yoga | ReikI | Yoga Nidra | Breathwork | Meditation | Aerial YOga & Low Hammock

 

Trilogy Sanctuary offers San Diego yoga teacher training and specialty certifications from its studio in La Jolla, led by instructors with 15+ years of teaching experience. The Yoga Alliance certified 200-hour Vinyasa/Hatha program runs as a standard training or a 22-day summer immersion, covering asana, pranayama, anatomy, philosophy, and hands-on teaching practice. Additional trainings include 40 hours of aerial yoga on Trilogy's rooftop rigging studio, and 30-hour programs in restorative yoga, yin yoga and reiki, Ayurveda and yoga therapy, yoga nidra, breathwork, and meditation. All courses take place at Trilogy's indoor and rooftop studios in the heart of La Jolla.

 
A year from now you will wish you started today.
— Karen Lamb