Summer is finally in full swing here in La Jolla, and we have so many fun yoga workshops, dance parties, and healing experiences coming up to celebrate the best season as a conscious community.
Check out some of our most anticipated events for July & August, and be sure to share this post with a friend you want to come with you!
Trilogy Summer Bucket List
We believe dance is a potent medicine for healing, releasing energy, and connection, and we love hosting our monthly Dance Medicine event. This event includes our signature mix - yoga, live music & art, sound healing, elixir bar, fire & aerial performances, healing room, and of course a DJ dance party!
An-ten-nae is a west coast instrumental figure who is constantly pushing his own boundaries and reinventing himself as a director and producer. He has collaborated with many artists including Bassnectar, Beats Antique, Dirtwire and Desert Dwellers just to name a few.
In this 2-hour workshop style event, Lauren Robinson of Led by Love will guide you through a sequence of myofascial release exercises with Yoga Tune Up balls, gentle stretching and oil infused breathwork. Reiki will be offered during long holds, and you have the option to take home your own set of Yoga Tune Up balls to continue your practice at home.
Join Aubry Marie in a 2-hour contortion style backbend workshop. Aubry, who is known for her bendy and aesthetic spine, credits the techniques taught in this workshop for taking her backbends to a new level. Expect partner work, and an invitation to trust yourself into going to a deeper space.
Discover the art of mantra with Dr. Geo Cesare. Mantra and sound are among the most powerful meditative tools available to us. Learn the fundamentals of sound and vibration and how to develop a successful mantra meditation practice + spend the evening bathing in the bliss of group chanting.
Come enjoy a Saturday night at Trilogy to celebrate the most epic Burning Man camp: Celestial Slideshow. We’re going all out for this lineup with performances, acroyoga and contact dance workshops, festival style vendors, and The Human Experience to top it all off!
$25 full ticket - must buy in advance!
Discover your inner healer with a 30-hour training series with Kristi Kuttner and Kelli Martin this summer. Reiki 1 will be held August 3rd & 4th, and Reiki 2 is August 24-25th. Consider the whole month a dedication to energetic cleansing and attunement. You also have the option to participate in the yin yoga training September 27-29th, and save when you do all three!
Bring balance to your chakra system through the combined modalities of sound, essential oil, acupoint therapy and meditation in this 2-hour workshop. Dr. Natalie Vail & Zen Soul Balance will take you on a journey of sonic sensory experience with the intention of triggering energetic changes toward deeper alignment.
Unleash your divine wild through drum and dance magic. The evening hosted by Beat Medicine starts with an opening crystal bowl meditation and kirtan chanting before diving into a guided moving meditation and freestyle tribal dance. We’ll end by circling back to chanting and the bowls for savasana.
Enjoy complimentary live music by local musicians on our rooftop every Friday this summer from 6:30-8:30pm. Watch the sunset over La Jolla and the Pacific Ocean, and enjoy our summer specials at our vegan cafe.
Summer Cafe Specials
Speaking of our award-winning vegan cafe, be sure to check out our seasonal summer dishes- a whole bucket list on its own! Our menu is 100% certified organic, and 100% satisfying.